Let's transform you into a productivity powerhouse
(in just 4 weeks)
Science shows we can boost our productivity by 30% while reducing stress (yes, really!). Our Workday Reinvention Program helps you take control of your time, energy, and attention in today’s distraction-filled workplace.
Let's be real -
here's why you are stuck in survival mode
Does this sound familiar? You are:
- Playing calendar Tetris with back-to-back meetings while your “real work” sits untouched (hello, weekend catch-up!)
- Getting ping-ponged between tasks every 6 minutes thanks to our digital-everything world
- Turning into email ninjas (and not in a good way) – spending 2-3 precious hours daily fighting inbox battles
- Watching your work-life boundaries dissolve faster than a productivity guru’s latest morning routine
- Losing 40% of your brain power to the multitasking myth (turns out we’re not actually wired for that)
Here’s the kicker: You are (quite possibly) being eaten alive by these chaotic work patterns instead of driving real impact.
But before you start panic-ordering a standing desk… there’s hope. (And it’s backed by science, not just feel-good productivity tips.)
Fix your productivity challenges in just 4 weeks
This isn’t another “time management” workshop that leaves everyone with color-coded calendars you’ll never use. Our 4-week program digs into the juicy stuff: the science of how our brains actually work (and why they sometimes feel like they’re working against us).
We’ve taken the latest research in neuroscience, behavioural psychology, and cognitive science, and turned it into changes that stick. Because nothing says “successful program” quite like you still using the strategies 6 months later, right?
Proven results that impact your bottom line
Curious as to what these results look like in real life? Just ask Dulux’s Marketing team, who went from “another productivity program?” to “okay, wow!” Here’s what they actually achieved:
- Productivity
increased by - 19%
- Job satisfaction
improved by - 30%
- Energy Levels
surged by - 31%
- Engagement
grew by - 11%
- Stress levels
reduced by - 29%
“It’s given us the tools to work smarter and drive positive change”
Why this isn't just another "Corporate Training Program" (we promise)
Ever noticed how most workplace training feels about as useful as a chocolate teapot? Here’s why we’re refreshingly different:
We're actually using science (not Instagram life hacks)
No more “wake up at 4am and meditate upside down” advice. Everything we teach is grounded in real behavioural science, cognitive psychology, and neuroscience. Think of us as your productivity professors – but without the monotone voice.
We track the good stuff (with actual numbers)
Before-and-after measurements that would make a data scientist swoon. We’ll show you exactly how your productivity, focus, and wellbeing improve – in cold, hard numbers. Because “feeling more productive” is nice, but ROI is nicer.
We make it stick (no “edu-tainment” here)
Created by organisational psychologists who know a thing or two about lasting change. This isn’t a motivation high that crashes by Tuesday – these are habits that stick around longer than that plant on your desk (you know, the one you keep meaning to water).
We keep it hyper-practical (because theory alone never fixed a calendar)
Weekly live sessions with tools you’ll actually use (shocking, we know). Learn it today, use it tomorrow – no theoretical fluff that leaves you wondering “but how does this help me with my 257 unread emails?”
Your 4-Week journey to peak performance
Week 1: Deep Focus & Flow
Break free from tab-switching chaos and discover your brain’s superpower mode. Despite overwhelming evidence against it, many professionals still attempt to multitask, unaware that switching between activities imposes a cognitive tax that can consume up to 40% of productive time. We cover:
- Deep Work: Understand the science behind deep work and practical strategies for incorporating focused sessions to achieve more meaningful results in less time.
- Monotasking: Why multitasking is killing your productivity and how monotasking can shave off 40% your workday
- Reinventing the to-do list: Transform traditional to-do lists into brain-friendly systems that reduce decision fatigue and leverage completion bias to maintain momentum.
- Sprints: Finding the right rhythm to do your best work
Week 2: Energy & Time Optimisation
Stop fighting your natural rhythms and start riding them. We’ll show you when your brain is ready to solve world peace (or at least tackle that big presentation). We cover:
- Chronotypes: What is your “type” and how to align it to what you work on and when you work on it.
- Email efficiency: Why “batching” emails is critical for increasing focus and productivity.
- Meeting scheduling: How to schedule meetings in a more effective way, as suboptimal scheduling of meetings can kill productivity by over 20%.
- Meeting effectiveness: How to keep your virtual and face-to-face meetings short, sharp and outcome-focused.
Week 3: Prioritisation
Most people struggle with determining what tasks deserve their attention and when. They often prioritise urgent matters over important ones (big mistake!), leading to a constant sense of busyness without meaningful progress on significant goals. We cover:
- How to hack your brain to get things done: Understanding the psychological barriers to effective prioritisation and practical techniques to overcome them.
- How to protect your deep work time: Creating boundaries and systems that safeguard your most productive hours from interruptions.
- How to eliminate the things that DON’T shift the dial: Identifying and removing low-impact activities that consume time without contributing value.
Week 4: Rituals and Habits
The power of rituals – as distinct from mere habits – remains largely untapped in professional settings. Design your perfect startup and shutdown rituals for boundless energy (no more “which fire should I fight first?” mornings or “did I actually finish anything?” evenings). We cover:
- Why rituals are more powerful than habits: Understanding the science behind rituals and their unique ability to drive behavioural change and consistency.
- Morning rituals that optimise energy: How consistent wake times and morning sunlight exposure can positively influence your entire workday.
- End-of-day rituals for proper recovery: Creating boundary rituals like “shutting down your day” and “pick-a-lane” techniques to separate work from personal time.
Built to fit your workplace reality
Because let’s face it – you are already juggling enough! We’ve crafted this experience to deliver maximum impact with minimal disruption:
- Fully virtual delivery that fits seamlessly into busy workdays
- A surprisingly light 3-hour commitment over 4 weeks (yes, really!)
- Practical tools you can use right away (no more “that was nice, but…”)
- Smart accountability built in (because we all need a little nudge sometimes)
- 24/7 access to resources (because brilliance doesn’t stick to office hours)
Perfect for people who want real results without adding to their mental load.
“I loved the program – my productivity has improved tenfold using the easy to apply science-backed tools. The program has helped me develop a laser-like focus so I can get high-quality work done in much less time.”
“There are a multitude of evidence-based tools that this program exposes you to. Pick the right ones for you and commit to change, and you will soon see the benefits.”
“I have reduced my ‘nothing’ time (unproductive or distracted work time) from 16% of my week to 5% AND I have actually worked the shortest week in MONTHS. Normally I’m around 44 hours, this week was 39 hours.”
Our one and only program for 2025 kicks off on Monday May 12.
Session times:
Monday May 12, 11am-12noon
Monday May 19, 11-11.30am
Monday May 26, 11am-11.45am
Monday June 2, 11am-12noon
