From Exhausted to Thriving
(the 5-week reset your 2026 needs)
Join Inventium’s five-week, science-backed program that helps high performers reset, recharge, and design an energy system that lasts.
Does this sound like you? (Be honest...)
- You’re a high-performing, secretly-tired human.
- You look “on top of it all” but secretly run on caffeine and adrenaline.
- You scroll “productivity hacks” at 11 pm when you can barely keep your eyes open.
- You’re proud of your work ethic, but deep down, you know it’s unsustainable.
- You wake up tired, go to bed wired, and can’t remember the last time you felt genuinely energised.
- You suspect that “pushing through” isn’t the badge of honour you once thought it was.
- You’re ambitious, allergic to woo-woo, and you’d love a science-backed fix that actually works.
If you nodded along, you’re exactly who The Energy Game was built for.
The 4 Big Mistakes Keeping You Exhausted
Thinking time management = energy management
You’ve read all the productivity books, colour-coded your calendar, and tried every app. But no system works when your tank’s empty. You don’t have a time problem – you have an energy problem.
Confusing “rest” with “numbing out”
Netflix + wine ≠ rest. It’s escape. (And that’s okay sometimes.) But real rest actually restores you – the kind where you wake up refreshed, not resentful.
Believing burnout is a personal failure
You’ve been taught to “push through” – to see exhaustion as strength. But burnout isn’t a badge of honour; it’s your body waving a giant red flag that says, “Please stop doing this to me.”
Mistaking being available for being valuable
You say yes when you mean no, answer emails at 10 pm, and convince yourself it’s “just this week.” Somewhere along the way, you confused being always on with being indispensable. But constant availability isn’t loyalty – it’s a slow leak in your energy tank.
“This one was a game changer for me, Amantha! … I’ve not really rested without guilt for years! People have even commented that I look more refreshed this week!”
“My outlook and energy at the end of the day were so much higher. I had more drive, better conversations with my kids, and more energy in the evenings.”
“Instant energy lift! It jolted me out of routine and brought new energy to my morning.”
Meet Your Instructor: Dr Amantha Imber
Hi, I’m Amantha. I’m an organisational psychologist, founder of Inventium, and someone who literally wrote The Energy Game because I’d run out of it myself.
For years, I thought I’d hacked productivity until I realised no amount of time blocking or focus hacks could fix running on empty. So I turned my own life into a lab experiment to figure out what actually boosts energy (and doesn’t involve kale smoothies or quitting your job to “find yourself”). I also found time to read over 1000 academic journal papers on what has been scientifically proven to work.
Everything inside this program has been tested by real humans (me included). If it didn’t work in real life, it didn’t make the cut.
But don’t just take my word for it – here’s feedback from some of my earlier guinea pigs…
What’s Included in The Energy Game
This isn’t another fluffy wellness course. It’s a five-week, science-backed system for recharging your energy (for real).
Week 1: Crack Your Personal Energy Code
Start by uncovering where your energy really goes: physically, mentally, and emotionally. You’ll map your three energy accounts, discover which of the four Energy Types you are, and spot the biggest leaks in your day-to-day life. By the end of the week, you’ll know exactly what’s fuelling you and what’s quietly draining the life out of you.
Week 2: Small Shifts, Big Energy Gains
Learn ten science-backed ways to boost your energy – fast. From small daily shifts to surprising mood and movement tweaks, you’ll experiment with what actually works for you (no crystals or celery juice required). By the end of the week, you’ll have a shortlist of go-to energy boosts you can use anytime you need to lift your spark.
Week 3: Recharge Without the Guilt
Rest isn’t just collapsing on the couch, and this week, you’ll find out what real restoration feels like. You’ll explore ten types of genuine rest (the kind that actually refills your tank), learn to spot Fake Rest, and finally drop the guilt that comes with slowing down. Expect to feel more human and a lot less frazzled.
Week 4: Stop Energy Leaks Before They Start
This week is all about boundaries: the invisible shield that keeps your energy intact. You’ll learn how to say no without guilt, design days that work for you (not everyone else), and identify the “energy vampires” sneaking into your calendar. Protecting your energy isn’t selfish – it’s how you stay sustainably brilliant.
Week 5: Build Your Minimum Viable Energy Routine
You’ve gathered the tools – now it’s time to build your system. This week, you’ll design your Minimum Viable Energy Routine: a simple, flexible structure that helps you stay energised even when life gets messy. By the end, you’ll have a personalised, science-backed playbook for thriving long after the program ends.
But that's not all! You'll also get:
30+ bite-sized video tutorials
-
Short videos that cut through the noise and give you science-backed strategies you can use immediately.
-
Each one is grounded in behavioural science – no fluff, no filler, just tactics that actually work.
The Energy Toolkit
-
Downloadable templates, reflection prompts, and cheat sheets to help you turn insights into action.
-
Built for busy people who want fast application, not theory.
Private online community
-
Exclusive online community of humans who are done with burnout and ready to play the Energy Game together.
-
Swap wins, share experiments, and stay accountable – minus the “#selfcare” performative vibe.
Live weekly sessions with Amantha
-
Part science, part fun, all practical.
-
Bring your questions, your coffee, and your curiosity. Leave every session a little more energised (and probably smiling).
Frequently Asked Questions
About 1–2 hours: live session (30-60 minutes), videos, and quick experiments. Designed for busy humans, not monks.
No stress. Every session is recorded and uploaded within 24 hours.
Because it’s grounded in behavioural science and built for real life. You’ll run micro-experiments, not tick boxes.
This program is for both individuals and teams. (But if you have a really, really big team, best to reach out to Inventium for an in-house program.)
Only the fun kind. Small experiments, no guilt if you skip a day.
Then you’re exactly who this is for. Bring your low battery; we’ll handle the recharge.
$690 per person. If you have a group of 5 or more, contact us for a special 15% team discount.
If don’t feel this program is helping you recharge, email us within seven days of the program start date for a full refund.
No hoops. No guilt trips. No “prove you did the homework.”
Because we only want you here if it genuinely helps you feel more alive, focused, and in control of your energy.
“I have so much more clarity and energy to get things done.”
“I felt more centred, focused, and full of energy.”
“I found myself more focused at work, calmer, and able to get through tasks I had been putting off more quickly.”
Our February program kicks off on February 2, 2026.
Live Session times*:
Monday Feb 2, 11am-12noon
Monday Feb 9, 11am-12noon
Monday Feb 16, 11am-12noon
Monday Feb 23, 11am-12noon
Monday March 2, 11am-12noon